Currently the United States spends 20% of its GDP on healthcare. 15% of that spending is to pay doctors and nurses. The remaining 85% of...

Oddly enough, one of the most frequent contacts I have is from specialists looking for referrals. So I thought I would put together some...

When I was a child people went to the doctor because they didn't feel well. This function has essentially been taken over by urgent care,...

Not so long ago health insurance would cover all your health care costs. Even the introduction of co-pays was not a major barrier. These...

Food - my favorite subject. Why? Because addressing your food intake is the most significant thing you can do to control your weight....

Not being able to fall asleep or stay asleep can be exhausting and frustrating. For many people the night is a lonely and dark place,...

There’s a lot of information and options out there regarding techniques for weight loss. Which of them actually work? Which can you...

Probably one of the most common concerns patients have is about their weight. Weight issues often get swamped by other issues during a...